Get instant relief from anxiety, stress, and overwhelm!
Learn how in just 5 minutes a day!
By completing the form above and signing up for the challenge, you are agreeing to receive emails from Erin Kimbrell. The breathwork challenge and emails are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.
Relax in 5
Relax in 5 is my free 5 day breathwork challenge where you will learn how to feel deep relaxation while using the power of your breath!
Commit to giving yourself the gift of self-care for 5 minutes a day for 5 days.
Watch your life transform as you release stress, anxiety, and overwhelm!
daily breathwork sessions
You will get daily 5 minute breathwork sessions sent to your email for 5 days so that you can quickly and easily release stress, anxiety and overwhelm.
These sessions help you:
immediately calm your busy or chaotic mind
allow your nervous system to rest
access deep states of peacefulness + ease
decrease stress + anxiety
daily mantras + phone wallpapers
It's time to take care of YOURSELF.
Set aside 5 minutes a day for 5 days and watch how you transform into the version of yourself that you want to be.
By completing the form above and signing up for the challenge, you are agreeing to receive emails from Erin Kimbrell. The breathwork challenge and emails are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.
