1:1 Coaching with Erin Kimbrell

Does this sound like you?

On the outside, it looks like you’ve got it all together: your career, a family, and solid goals.

But on the inside, it feels like a constant battle:

Anxiety that never seems to turn off
Perfectionism that makes you feel like nothing is ever good enough
An inner critic that won’t stop nitpicking every little thing
People pleasing that leaves you drained and resentful
Trouble setting (and keeping) healthy boundaries
Overthinking and overwhelm that steals your peace
Guilt for even wanting self-care, let alone taking it
Struggles with intrusive thoughts, fears, or feeling like you’re “too much”

If you nodded your head, you’re in the right place.

Imagine what it would feel like to…

✨ Quiet the constant inner chatter and actually enjoy your life

✨ Feel calm and grounded even when challenges pop up

✨ Let go of guilt for resting or taking care of yourself

✨ Set boundaries without second-guessing yourself

✨ Feel confident in who you are without needing to prove anything

✨ Show up as the mom, partner, or leader you want to be (without the exhaustion)

✨ Heal old wounds and finally feel “good enough”

✨ Build the future you dream of with clarity and self-trust

This is what becomes possible when we work together.

What 1:1 Coaching Looks Like

My coaching is designed specifically for high-achieving women with high functioning anxiety. Together, we’ll:

Get to the root of your anxiety, not just slap on coping skills
Rewire your thoughts so your inner critic loses its grip
Regulate your nervous system with practical tools you can use anytime, anywhere
Relearn patterns like perfectionism, people pleasing, and overthinking
Release old emotional blocks and heal your inner child wounds
Reclaim your confidence so you can create the life you actually want

You’ll have me by your side every step of the way guiding, supporting, and holding you accountable to the change you’re craving.

How We’ll Work Together

✔️ Weekly or bi-weekly private coaching sessions (your choice)

✔️ Personalized tools, exercises, and strategies tailored to your struggles

✔️ Message support between sessions for real-time encouragement

✔️ A safe, judgment-free space where you can finally say out loud the things you’ve been keeping inside

✔️ BONUS: FREE access to The Haven for High Functioning Anxiety 🎉 During your 1 or 3 months of 1:1 coaching, you will receive free access to the content in my newest anxiety community, which includes months of video lessons, workbooks, and other incredible bonuses to deepen your learning 😍

Why Work With Me

I’ve been where you are: high-achieving on the outside, but anxious, overwhelmed, and exhausted on the inside.

I know how heavy it feels to carry so much, and I also know it doesn’t have to stay that way.

As a coach, counselor, and someone who has lived with high functioning anxiety, I blend neuroscience-backed strategies, mind-body tools, and compassionate coaching to help you finally feel calm, confident, and in control.

You'll Get:

Personalized Attention: Unlike generic self-help books, programs, or group sessions, 1:1 coaching offers tailored strategies that address your specific needs and concerns. I focus solely on you, ensuring that every session is directed towards your personal goals, growth, and well-being.
Expert Guidance: I have almost a decade of experience as a counselor, a certified anxiety coach, and a breathwork coach who has extensive experience helping people overcome anxiety. Benefit from proven techniques and strategies that have empowered my clients to find peace, confidence, and happiness.
A Confidential and Supportive Environment: Your journey is personal, and your sessions are held in a safe, confidential space where you can freely express yourself and share what’s on your mind so that we can make significant progress quickly.